Patricia Maris is a celebrated author redefining wellness with her trilogy of thought-provoking books—Sex for the Third Age, IQ Eroticism, and Your Vitals Matter 8 –BrochBook: An 8-week wellness program dedicated to health care professionals. Grounded in the harmony of the 8 pillars of wellness—Willpower, Breathing, Hydration, Thoughts, Nutrition, Movement, Rest, and Sexual Wellbeing—Patricia empowers readers to unlock their fullest potential. Explore her revolutionary approach to WHOLE-istic health and vibrant living with The MarisGraph test.
Radically Reduce Suicide Ideation Among Our Most Valuable Healers
Health Care Professionals!
Prepare to Trade Your Prescription Pads for Revolutionary Wellness Tools! The e7D-MarisGraph is here to make your white coats even cooler. This innovative tool, regardless of your field, is designed to help you track and visualize your wellness journey, making it more engaging and effective!
For Every Lifestyle:
Regardless of your role in the healthcare sector – be it as a Urologist, Anesthesiologist Assistant, Acute Care Nurse, Obstetrician and gynecologist, Emergency Medical Technician, Surgeon, General Practitioner, or any position that falls in between – the Maris Graph is your essential tool for achieving better personal wellbeing and resilience.
Beyond Conventional Assessments:
In healthcare administration, we have grown accustomed to measuring physical health benchmarks –blood pressure, sugar levels, and other essential tests that are crucial indicators of a patient’s health. However, have you ever wondered how we could measure our wellbeing on a deeper, more comprehensive level? The e7D-Maris Graph is the answer.
Beyond Health, There is Wellness:
This groundbreaking tool is your guide to exploring the often overlooked facets of health – emotional and psychological wellbeing and how they are triggered. Just as you’d expect from an ‘urgent care near me’, but for the mind. It illuminates significant factors such as stress, resilience, anxiety, and happiness significantly impacting your overall wellbeing. In the healthcare industry, where ‘preventative care’, ‘mental health’, and ‘patient experience’ are the buzzwords, the e7D-Maris Graph stands as a beacon of WHOLE-stic wellness.
Mental Health and Stress Management
Mental Health Support for Doctors is crucial in managing the high-stress environment of healthcare. Our platform provides mental health resources for nurses and wellness programs for healthcare professionals, offering tailored strategies to improve mental health support and stress management for surgeons.
Our programs help you bring balance by attending to the 8 pillars of wellness, as they are the baseline of your health. For those struggling with severe stress or suicidal thoughts, we understand the sensitive nature of these issues. Our top priority is ensuring emotional wellbeing support for medical staff, with practical tools and resources available to help manage stress and enhance overall wellness.
For immediate assistance, remember that you are not alone.
Contact the National Suicide Prevention Lifeline at
13 11 14 or visit their website for more resources. We are here for you.
You are Not Alone:
Our Pledge.
enigma7Doctors, We Aim To Illuminate Hope Amidst Darkness By Radically Reducing Suicide Ideation Among Our Most Valuable Healers –Health Care Professionals.
Seize The Moment;
Delve Into The Assessment Now!
Discover your unique path to wellness with our innovative Mental Health Wellness Tools and learn which of the 8 crucial steps you should take first on your journey towards a healthier lifestyle.
Each tier of our program unfolds as a unique opportunity to deeply engage with your health, emphasising the importance of Sexual Wellbeing in Healthcare. This journey starts with understanding your body’s specific needs and transitions into implementing sustainable lifestyle changes. Our modules serve as your stepping stones, guiding you towards a healthier, more vibrant life.
Consider the MarisGraph – a visual representation of the wellbeing landscape and an essential Suicide Prevention Strategy. The Graph is not just a tool; it’s a testament to personal growth and transformation, much like Robert KJ’s journey. His Graph showcases his progression through the stages of our program, his strides towards improved mental health, and the positive changes he’s been able to make.
As a testament to his commitment, Robert is progressing through Tier Four, the final stage of our program. His journey is an inspiring example of what can be achieved by committing to enhancing your health and wellness.
With the e7Doctors Wellness Program, you’re not just adopting a new health plan but embarking on a journey to a new you, equipped with the necessary tools for mental wellness, sexual wellbeing, and suicide prevention.
Unveiling Potential: The e7D-Maris Graph Before e7D-Wellness Program Initiation– "Your Vitals Matter"
A Leap Forward: Progress Post-Tier Two of the e7D-Wellness Program –"Path to Self-Discovery"
Transformation Unleashed: The e7D-Maris Graph After Conquering Tier 3 of the e7D-Wellness Program –"Habit Builder"
About e7D-Wellness & Our Collaborators
Get acquainted with the dynamic duo powering the e7D- Maris Graph. First, meet Dr. Smith, a leading authority in the field who brings an expert perspective to our discussions. His insights are enriched by his counterpart, Ms. Patricia Maris, a seasoned Wellness Strategist with three decades of industry experience.
Together, their shared vision is to seamlessly integrate WHOLE-istic approaches with Main Street Medicine, creating a unified path towards optimal health. Welcome to the revolution of wellness with the e7D-Maris Graph.
OUR BLOGS
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Relevant Peer-Reviewed Journals and Articles:
- Siniscalchi, K. A. (2020). Depression screening and measurement-based care in primary care. Journal of Primary Care & Community Health. https://doi.org/10.1177/2150132720931261
Regular depression screenings and measurement-based care in primary care settings are instrumental in improving the detection and management of depressive disorders, thereby enhancing the overall wellbeing of healthcare professionals.
- Walsh, R. (2011). Lifestyle and mental health. American Psychologist, 66(7), 579–592. https://doi.org/10.1037/a0021769
Healthy lifestyle choices, such as regular physical activity and balanced diets, are not only beneficial for physical health but also play a significant role in preventing and mitigating mental health issues, offering a proactive approach to supporting healthcare professionals’ mental wellbeing.
- Stolk, Y., Kaplan, I., & Szwarc, J. (2014). Clinical use of the Kessler psychological distress scales with culturally diverse groups. International Journal of Methods in Psychiatric Research. https://doi.org/10.1002/mpr.1426
The Kessler Psychological Distress Scale (K10) is a reliable and valid tool for assessing psychological distress levels in various populations, instilling confidence in its early detection and intervention capabilities.
- Kalmoe, M. C., Chapman, M. B., Gold, J. A., & Giedinghagen, A. M. (2019). Physician suicide: A call to action. Missouri Medicine, 116(3), 211–216. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6690303/
The alarming rates of suicide among physicians underscore the urgent need for systemic changes and targeted interventions, emphasizing the critical importance of fostering a supportive work environment and addressing this issue promptly.
- Menon NK, Shanafelt TD, Sinsky CA, Linzer M, Carlasare L, Brady KJS, Stillman MJ, Trockel MT. Association of Physician Burnout With Suicidal Ideation and Medical Errors. JAMA Netw Open. 2020 Dec 1;3(12):e2028780. doi: 10.1001/jamanetworkopen.2020.28780. Erratum in: JAMA Netw Open. 2021 May 3;4(5):e2115436. doi: 10.1001/jamanetworkopen.2021.15436. PMID: 33295977; PMCID: PMC7726631. https://pubmed.ncbi.nlm.nih.gov/33295977/
Physician burnout is strongly correlated with increased suicidal ideation and a higher incidence of medical errors, underscoring the need for effective burnout prevention strategies.
- Dutheil, F., Aubert, C., Pereira, B., Dambrun, M., Moustafa, F., Mermillod, M., Baker, J. S., Trousselard, M., Lesage, F.-X., & Navel, V. (2019). Suicide among physicians and health-care workers: A systematic review and meta-analysis. PLOS ONE. https://doi.org/10.1371/journal.pone.0226361
The alarming rates of suicide among physicians and healthcare workers serve as a stark reminder of the urgent need for comprehensive mental health support and preventive measures within the healthcare sector.
- Velten, J., Lavallee, K. L., Scholten, S., & Margraf, J. (2014). Lifestyle choices and mental health: A representative population survey. BMC Psychology, 2, 58. https://doi.org/10.1186/s40359-014-0055-y
The survey indicates a significant link between healthier lifestyle choices and better mental health outcomes across a representative population sample.
- Bombard, Y., Baker, G. R., Orlando, E., Fancott, C., Bhatia, P., Casalino, S., Onate, K., Denis, J.-L., & Pomey, M.-P. (2018). Engaging patients to improve quality of care: A systematic review. Implementation Science, 13, 98. https://doi.org/10.1186/s13012-018-0784-z
By improving the quality of care, patient satisfaction, and health outcomes, patient engagement initiatives demonstrate the significant value of involving patients in their own healthcare processes.
- Petrie, K., Zeritis, S., & Harvey, S. B. (2022). Suicide among health professionals in Australia: A retrospective mortality study of trends over the last two decades. Australian & New Zealand Journal of Psychiatry, 57(7). https://doi.org/10.1177/00048674221144263
The study reveals an increasing trend in suicides among health professionals in Australia over the past two decades, highlighting the need for targeted mental health interventions and support systems.
Additional Insights On The MarisGraph
The MarisGraph adopts a more WHOLE-istic approach to the wellbeing of health care professionals, integrating physical, mental, and emotional health aspects. Currently, it is subject to a research trial by one of Australia’s top universities. This innovative tool has also been validated by a leading psychologist and our prestigious line of collaborators, ensuring its reliability and effectiveness in enhancing the overall wellbeing of health care professionals.